Creak wakes up ... happy?
Chronic illness can plague us with worry. Dr. Laurie explains how to relax.
Stretching in public can lead to good things, Seth finds.
Dr. Laurie explains how small, easily-manageable changes to our daily activities can help us escape feeling trapped.
Creak luxuriates in a life without worry -- but is his OA holding him back?
As a new year begins, Dr. Laurie explores what happens when we lose energy and hope -- and explains how to rediscover them.
Dr. Laurie encourages us to commit to one relaxing thing every day.
Sleeping well is essential when battling arthritis. Dr. Laurie explains how to do so.
Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality sleep can help repair not only physical but emotional and mental stresses.