Dr. Laurie shares a technique to help with stress.
Dr. Laurie looks at whether the idea of a difficult change makes it even more difficult.
Dr. Laurie offers advice on how to cut the worry out of our lives.
A diagnosis can be traumatic, shaking us to our core. How to move forward? Dr. Laurie shares.
Dr. Laurie shares how to break the cycle of beating yourself up, or being resigned to your "fate."
Dr. Laurie shares just why we find it difficult to be "good" with our schedules and diets all the time.
These are fancy words that my clients are using these days to describe how they feel.
Dr. Laurie shares that getting in sync physically with your heart can improve your mental and emotional health.
Sometimes remembering your accomplishments over faults can be difficult, but it's important to note them in order to not let the negative memories outweigh the good.
The new year is upon us; it's important to reflect on our successes from 2011.