Don’t go on suffering thinking it will go away. It doesn’t.
Part 2 of this segment delves further into the truth about what flexibility actually is.
Many people with arthritis want to know about the potential benefits of activities such as yoga. Personally I feel that those of us with any types of arthritis may benefit from activities such as yoga. Below is the first part of a blog that delves into the truth about what flexibility actually is.....
Seth makes an observation at a yoga class.
Creak's humans ... are going bonkers.
Seth experiments with yoga ... to his delight.
Stretching in public can lead to good things, Seth finds.