The Ethereal Cereal Podcast (CreakyJoints) Helmed by health psychologist Dr. Laurie Ferguson, CreakyJoints' Ethereal Cereal Podcast shares tips for a happier outlook on life with arthritis, as well as successful experiences from years of private practice. It is produced for folks battling all forms of arthritis -- particularly rheumatoid arthritis (RA), osteoarthritis and juvenile idiopathic arthritis (JIA, formerly juvenile rheumatoid arthritis, or JRA) -- and also gout, lupus, and fibromyalgia. Join the fight against arthritis: CreakyJoints.org http://www.creakyjoints.org Copyright 2008 http://blogs.law.harvard.edu/tech/rss en-us Tue, 15 Aug 2006 18:40:28 -0400 upthecreak@creakyjoints.org Tue, 3 Jun 2008 18:36:09 -0400 upthecreak@creakyjoints.org FeedForAll Mac v2.0 (2.0.0.0) unlicensed version; http://www.FeedForAll.com/ Helmed by health psychologist Dr. Laurie Ferguson, the CreakyJoints Ethereal Cereal podcast shares tips for a happier outlook on life with arthritis, as well as successful experiences from years of private practice. Join the fight against arthritis: CreakyJoints.org Helmed by health psychologist Dr. Laurie Ferguson, the CreakyJoints Ethereal Cereal podcast shares tips for a happier outlook on life with arthritis, as well as successful experiences from years of private practice. Join the fight against arthritis: CreakyJoints.org arthritis, rheumatoid, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, exercise, physical, fitness, activity, attitude, humor, support, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson upthecreak@creakyjoints.org Dr. Laurie Ferguson no Meditation can help you feel better It seems so simple -- casting negativity away. But, as Dr. Laurie explains, if you can learn to do so, it's another means of reclaiming your life. Here's how. Join the fight against arthritis: CreakyJoints.org http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec11_en.mp3 Tue, 26 Aug 2008 16:30:00 -0400 It seems so simple -- casting negativity away. But, as Dr. Laurie explains, if you can learn to do so, it's another means of reclaiming your life. Here's how. Join the fight against arthritis: CreakyJoints.org It seems so simple -- casting negativity away. But, as Dr. Laurie explains, if you can learn to do so, it's another means of reclaiming your life. Here's how. Join the fight against arthritis: CreakyJoints.org 4:29 arthritis, rheumatoid, ra, meditation, pain, feel, better, experiment, study, report, article, Jon Kabat-Zinn, yoga, relax, osteoarthritis, oa, gout, lupus, fibromyalgia, juvenile, jia, jra, exercise, physical, fitness, activity, attitude, humor, support, family, loved, one, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no The Frog and the Pot of Hot Water As the tale explains, problems can unexpectedly overwhelm us. Laurie shows us how to prevent them from doing so. Join the fight against arthritis: CreakyJoints.org http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec10_en.mp3 Tue, 12 Aug 2008 16:30:00 -0400 As the tale explains, problems can unexpectedly overwhelm us. Laurie shows us how to prevent them from doing so. Join the fight against arthritis: CreakyJoints.org As the tale explains, problems can unexpectedly overwhelm us. Laurie shows us how to prevent them from doing so. Join the fight against arthritis: CreakyJoints.org 4:31 arthritis, rheumatoid, unpredictability, stress, worry, overwhelm, accomodate, acclimate, plan, future, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, attitude, humor, support, family, loved, one, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no Taking Unpredictability Head-On Knowing that you're not alone is one thing -- but how to maintain a semblance of control in your life? Laurie lays out a battle plan. Join the fight against arthritis: CreakyJoints.org http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec09_en.mp3 Tue, 29 Jul 2008 16:30:00 -0400 Knowing that you're not alone is one thing -- but how to maintain a semblance of control in your life? Laurie lays out a battle plan. Join the fight against arthritis: CreakyJoints.org Knowing that you're not alone is one thing -- but how to maintain a semblance of control in your life? Laurie lays out a battle plan. Join the fight against arthritis: CreakyJoints.org 6:07 arthritis, rheumatoid, unpredictability, stress, worry, yoga, plan, future, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, attitude, humor, support, family, loved, one, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no Arthritis' Most Worrisome Trait - Unpredictability You don't know from one day to the next what to expect. You try to reason -- am I stressed? Am I having a reaction to medication? Is the disease progressing? Laurie explains that you're not alone. Join the fight against arthritis: CreakyJoints.org http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec08_en.mp3 Tue, 15 Jul 2008 16:30:00 -0400 You don't know from one day to the next what to expect. You try to reason -- am I stressed? Am I having a reaction to medication? Is the disease progressing? Laurie explains that you're not alone. Join the fight against arthritis: CreakyJoints.org You don't know from one day to the next what to expect. You try to reason -- am I stressed? Am I having a reaction to medication? Is the disease progressing? Laurie explains that you're not alone. Join the fight against arthritis: CreakyJoints.org 3:34 arthritis, rheumatoid, unpredictability, stress, worry, experiment, study, studies, dog, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, attitude, humor, support, family, loved, one, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no Take Five, Daily Dr. Laurie encourages us to commit to one relaxing thing every day. Join the fight against arthritis. Become a member at CreakyJoints.org. http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec07_en.mp3 Tue, 1 Jul 2008 16:30:00 -0400 Dr. Laurie encourages us to commit to one relaxing thing every day. Join the fight against arthritis. Become a member at CreakyJoints.org. Dr. Laurie encourages us to commit to one relaxing thing every day. Join the fight against arthritis. Become a member at CreakyJoints.org. 5:22 arthritis, rheumatoid, relaxation, health, benefits, nervous, system, enjoyment, activity, break, breathe, obligation, schedule, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, exercise, physical, fitness, activity, attitude, humor, support, family, loved, one, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no The Upside of Complaining Complaining can be good? Dr. Laurie says yes -- when you do so in the right amount. Listen in as she tells us how. Join the fight against arthritis. Become a member at CreakyJoints.org. http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec06_en.mp3 Tue, 17 Jun 2008 16:30:00 -0400 Complaining can be good? Dr. Laurie says yes -- when you do so in the right amount. Listen in as she tells us how. Join the fight against arthritis. Become a member at CreakyJoints.org. Complaining can be good? Dr. Laurie says yes -- when you do so in the right amount. Listen in as she tells us how. Join the fight against arthritis. Become a member at CreakyJoints.org. 4:26 arthritis, rheumatoid, complaining, complaints, whine, whining, acceptance, give, up, in, benefit, potential, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, exercise, physical, fitness, activity, attitude, humor, support, family, loved, one, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no A Better Night's Sleep Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality sleep can help repair not only physical but emotional and mental stresses. But how to get it? Join the fight against arthritis. Become a member at CreakyJoints.org. http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec05_en.mp3 Tue, 20 May 2008 16:30:00 -0400 Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality sleep can help repair not only physical but emotional and mental stresses. But how to get it? Join the fight against arthritis. Become a member at CreakyJoints.org. Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality sleep can help repair not only physical but emotional and mental stresses. But how to get it? Join the fight against arthritis. Become a member at CreakyJoints.org. 6:57 arthritis, rheumatoid, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, exercise, physical, fitness, activity, attitude, humor, support, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no Getting Over the Hump Laurie shares with us ways to jump-start that long put off exercise regimen. Join the fight against arthritis. Become a member at CreakyJoints.org. http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec04_en.mp3 Tue, 6 May 2008 16:30:00 -0400 Laurie shares with us ways to jump-start that long put off exercise regimen. Join the fight against arthritis. Become a member at CreakyJoints.org. Laurie shares with us ways to jump-start that long put off exercise regimen. Join the fight against arthritis. Become a member at CreakyJoints.org. 5:19 arthritis, rheumatoid, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, exercise, physical, fitness, activity, attitude, humor, support, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no The Road Not Yet Traveled ... Dwelling on the future can stop us dead in our tracks. Laurie explains that -- if we focus on the present -- we can be less fearful and lead happier lives. Join the fight against arthritis. Become a member at CreakyJoints.org. http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec03_en.mp3 Tue, 22 Apr 2008 16:30:00 -0400 Dwelling on the future can stop us dead in our tracks. Laurie explains that -- if we focus on the present -- we can be less fearful and lead happier lives. Join the fight against arthritis. Become a member at CreakyJoints.org. Dwelling on the future can stop us dead in our tracks. Laurie explains that -- if we focus on the present -- we can be less fearful and lead happier lives. Join the fight against arthritis. Become a member at CreakyJoints.org. 5:59 arthritis, rheumatoid, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, depression, sad, sadness, chronic, illness, life, cheer, up, feel, better, attitude, humor, support, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no It's a Dreary, Dreary Day ... Miserable weather can bog down our emotions. Laurie shows us how to combat the negativity and feel happier. Join the fight against arthritis. Become a member at CreakyJoints.org. http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec02_en.mp3 Tue, 8 Apr 2008 16:30:00 -0400 Miserable weather can bog down our emotions. Laurie shows us how to combat the negativity and feel happier. Join the fight against arthritis. Become a member at CreakyJoints.org. Miserable weather can bog down our emotions. Laurie shows us how to combat the negativity and feel happier. Join the fight against arthritis. Become a member at CreakyJoints.org. 4:28 arthritis, rheumatoid, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, depression, sad, sadness, weather, bad, winter, cold, bleak, chronic, illness, cheer, up, feel, better, attitude, humor, support, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no Time for Emotional Spring Cleaning Feeling down? Laurie shares with us ways to sweep away the negative thoughts. Join the fight against arthritis. Become a member at CreakyJoints.org. http://www.creakyjoints.org/podcasts/index_etherealcereal.shtml Podcasts http://www.creakyjoints.org/podcasts/clips_etherealcereal/ec01_en.mp3 Tue, 25 Mar 2008 16:30:00 -0400 Feeling down? Laurie shares with us ways to sweep away the negative thoughts. Join the fight against arthritis. Become a member at CreakyJoints.org. Feeling down? Laurie shares with us ways to sweep away the negative thoughts. Join the fight against arthritis. Become a member at CreakyJoints.org. 4:00 arthritis, rheumatoid, gout, lupus, fibromyalgia, juvenile, jia, jra, ra, depression, sad, sadness, chronic, illness, cheer, up, feel, better, attitude, humor, support, emotions, feelings, seth ginsberg, laurie ferguson, dr. laurie ferguson, podcast, podcasting, podcaster, creakyjoints, creakyjoints.org Dr. Laurie Ferguson, CreakyJoints.org no