Show 13 – The Most Beautiful People

Dr. Laurie finds that beauty, love and inspiration come hand-in-hand.… Read More »

Show 12 – A (Little) Change Will Do You Good

Losing weight, altering your daily schedule, letting go of stress — all can be difficult to commit to, let alone… Read More »

Show 11 – Meditation Can Help You Feel Better

It seems so simple — casting negativity away. But, as Dr. Laurie explains, if you can learn to do so,… Read More »

Show 10 – The Frog and the Pot of Hot Water

It seems so simple — casting negativity away. But, as Dr. Laurie explains, if you can learn to do so,… Read More »

Show 9 – Taking Unpredictability Head-On

Knowing that you’re not alone is one thing — but how to maintain a semblance of control in your life?… Read More »

Show 8 – Arthritis’ Most Worrisome Trait: Unpredictability

You don’t know from one day to the next what to expect. When something happens, you try to reason —… Read More »

Show 7 – Take Five, Daily

Dr. Laurie encourages us to commit to one relaxing thing every day.… Read More »

Show 6 – The Upside of Complaining

Complaining can be good? Dr. Laurie says yes — when you do so in the right amount. Read up or… Read More »

Show 5 – A Better Night’s Sleep

Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality sleep can help repair not… Read More »

Show 4 – Getting Over the Hump

Frustrated over your lack of exercising? Dr. Laurie shares with us ways to jumpstart our physical activity.… Read More »
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