Most people opt out of politics unless there's a juicy scandal involving an intern, a bag of money in the freezer, or an escort.  Which really grinds my gears, because when a subject like health care comes up, we all need to pay attention.  The old saying goes "if you don't have your health ..." -- so I ask myself, how could anyone afford to ignore what's going on?

Here's the problem:  it affects all of us (especially those with arthritis) because we're the ones living with a chronic condition who rely on good health care to live a decent life.

If you've ever gotten a referral, been prescribed multiple medications, needed a test (like an MRI) or even a second opinion, you've likely had difficulty navigating the complicated mess of approval, authorization, and reimbursement that is health insurance benefits.

It's hard not to get angry at the thought of an insurance company denying a claim.  I remember way back when I was prescribed a Prilosec (proton pump inhibitor) to keep the other medicine I was taking from causing an ulcer.  That one little pill (back then it was prescription-only) was so annoying to get approvals for, it must have taken a dozen phone calls a month between the doctor's office, pharmacy, insurance company and my mom.  And why?  Because an MBA graduate at the health insurance company made a formula that kicked back costly drugs because there were other alternatives available.

Even then I never understood how an insurance company could challenge a doctor's decision to prescribe a certain medicine.  Why even separate the two?  If we're going to get screwed by the insurance company, why not take out the middleman and have Blue Cross open clinics for their doctors to tell us up front that the medicine or tests we need aren't covered, so we won't even bother.

Whichever "side" or whatever opinion one might have about the health care conversation, it's best to at least get involved and know more.  And know more doesn't mean learn everything from Fox News or even MSNBC.  It comes down to learning and thinking about some of the complexities that comprise the issue.  Boiling down health care into small sound bites or news stories (like disruptive town hall meetings) doesn't scratch the surface.

And it doesn't do us any good if we're going to actually get hooked up and stop being jerked around.

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January has had some very good karma. I have been very lucky to experience the feeling of it firsthand, and it has made me a little better off. It seems to be seeping into the pores, or at least I hope that it does, to rejuvenate my system (and yours) to keep us healthy and optimistic. Good goes round (our mind and body).

It all started two weeks ago, when, on an otherwise ordinary day (the precise time these things always happen) word spread like wildfire that a plane touched down in the Hudson River. Luckily, I wasn't flying through North Carolina that day (though a frequent place to transit through to some of the Gulf Coast's coolest cities). But it did give me pause to reflect ...

How ironic that our dirty, disgusting, smelly, mafia-sin-infested Hudson River was turned into the graceful arms outstretched to save all of those people.

The chances of this miracle happening were so slim, it defied all odds -- some credit due of course to Cap'n Sully. The people who made it out weren't the only lucky ones. We as a city and a people were lucky to have avoided that tragedy in our lives, no matter where we lived.

I fly a lot. When cramped in the aroma therapy row of a plane (last row), these things cross your mind from time to time.

And then this past week -- spent in Washington, D.C. -- was a chance to experience the collective voltage of over 2 million people celebrating the end of an era and the beginning of another, and coming together to witness history.

No matter your view or background, it was undeniable that the "current" flowing through the city was contagious and overwhelmingly positive -- a flavor of positive energy I have never tasted before.

The last few weeks have juiced me up enough to make any knee pain and any remorse about having a long term chronic illness feel like it has little consequence.

I hope the good karma makes everyone feel this good. It's a free drug and hopefully there's plenty more in store for all of us.

I always said that if I were to travel abroad, I'd want to do it as an ambassador. Well, I got my wish, kind of.

This December I took the plunge (as in the Ambien) and went to the Land Down Under -- Australia -- to visit a friend and experience life in another hemisphere. The toilets do flush in reverse, but besides that, everything is just as it is at home, only nicer. Including living with arthritis, which isn't so nice if you're dealt that card.

I had the opportunity to meet a new friend, Ainslie, who runs the Arthritis Foundation Australia (read: Arthritis Australia), and we sat and talked for hours about the similarities and differences facing our two distant, but similar worlds. While it wasn't exactly a sanctioned United Nations or State Department trip -- and though I didn't have chauffeured service in an armored car -- I still felt somewhat responsible for representing Americans with arthritis.

What I found fascinating was learning about some of the cultural issues facing a country like Australia, which is the exact same for us in America, but not as seemingly obvious.

For example, the really strong Greek community in Australia needs educating badly. I hadn't realized this was such a large demographic (I just assumed Australians liked Greek pastry shops), and could see how English-language materials might cause a problem.

And learning about the government and medical system here, with respect to all of the expensive drugs, has been fascinating. Everything I know about socialized medicine I learned from a pamphlet about Canada, so this was a good eye opener.

It has been exhausting and exhilarating at the same time. I wake up every morning praying for the "all quiet on the western front" (no flares) and knock-on-wood.

So far, so good.

To listen to Seth's chat with Arthritis Australia CEO Ainslie Cahill, click here.