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CJ News & Views

Getting Over the Hump

Frustrated over your lack of exercising? Dr. Laurie shares with us ways to jumpstart our physical activity.

The Road Not Yet Traveled ...

Dwelling on the future can stop us dead in our tracks. Dr. Laurie explains that -- if we focus on the present -- we can be less fearful and lead happier lives.

It's a Dreary, Dreary Day ...

Miserable weather can bog down our emotions. Dr. Laurie shows us how to combat the negativity and feel happier.

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