Health psychologist Dr. Laurie on living large despite pain limitations
Dr. Laurie shares just why we find it difficult to be "good" with our schedules and diets all the time.
Dr. Laurie shares that getting in sync physically with your heart can improve your mental and emotional health.
Listen to the tone of your inner monologue.
Sometimes remembering your accomplishments over faults can be difficult, but it's important to note them in order to not let the negative memories outweigh the good.
The new year is upon us; it's important to reflect on our successes from 2011.