Written by Dr. Laurie on June 3, 2008
Sleeping well is essential when battling arthritis. Dr. Laurie explains how to do so.
Written by Dr. Laurie on May 20, 2008
Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality sleep can help repair not only physical but emotional and mental stresses.
Written by Dr. Laurie on May 6, 2008
Frustrated over your lack of exercising? Dr. Laurie shares with us ways to jumpstart our physical activity.
Written by Dr. Laurie on April 22, 2008
Dwelling on the future can stop us dead in our tracks. Dr. Laurie explains that -- if we focus on the present -- we can be less fearful and lead happier lives.
Written by Dr. Laurie on April 8, 2008
Miserable weather can bog down our emotions. Dr. Laurie shows us how to combat the negativity and feel happier.
Written by Dr. Laurie on March 25, 2008
Feeling down? Dr. Laurie shares ways to sweep away the negative thoughts.