• Dr. Laurie
    Dr. Laurie

A Better Night’s Sleep (part two)

Sleeping well is essential when battling arthritis. Dr. Laurie explains how to do so.

A Better Night’s Sleep (part one)

Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality sleep can help repair not only physical but emotional and mental stresses.

Getting Over the Hump

Frustrated over your lack of exercising? Dr. Laurie shares with us ways to jumpstart our physical activity.

The Road Not Yet Traveled …

Dwelling on the future can stop us dead in our tracks. Dr. Laurie explains that -- if we focus on the present -- we can be less fearful and lead happier lives.

It’s a Dreary, Dreary Day …

Miserable weather can bog down our emotions. Dr. Laurie shows us how to combat the negativity and feel happier.

Time for Emotional Spring Cleaning

Feeling down? Dr. Laurie shares ways to sweep away the negative thoughts.
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