• Dr. Laurie
    Dr. Laurie

The Most Beautiful People

Dr. Laurie finds that beauty, love and inspiration come hand-in-hand.

A (Little) Change Will Do You Good

Losing weight, altering your daily schedule, letting go of stress -- all can be difficult to commit to, let alone do. Dr. Laurie has the answer.

Meditation Can Help You Feel Better

It seems so simple -- casting negativity away. But, as Dr. Laurie explains, if you can learn to do so, it's another means of reclaiming your life. Here's how.

The Frog and the Pot of Hot Water

As the tale explains, problems can unexpectedly overwhelm us. Dr. Laurie shows us how to prevent them from doing so.

Taking Unpredictability Head-On

Knowing that you're not alone is one thing -- but how to maintain a semblance of control in your life? Dr. Laurie lays out a battle plan.

Arthritis’ Most Worrisome Trait: Unpredictability

You don't know from one day to the next what to expect. When something happens, you try to reason -- was I stressed? Am I having a reaction to medication? Is the disease progressing? Dr. Laurie explains that you're not alone.

Take Five, Daily

Dr. Laurie encourages us to commit to one relaxing thing every day.

The Upside of Complaining

Complaining can be good? Dr. Laurie says yes -- when you do so in the right amount. Read up or listen in as she tells us how.

A Better Night’s Sleep (part two)

Sleeping well is essential when battling arthritis. Dr. Laurie explains how to do so.

A Better Night’s Sleep (part one)

Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality sleep can help repair not only physical but emotional and mental stresses.
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